How could I stop panicking and prevent myself from getting nervous when I play basketball? I feel like I am better than most of my competition, but when I play, everything gpes wrong. I feel like I am in a rush. So I was wondering, what kind of rituals or things do you do to prepare for a game? If I don't want to do a pregame ritual or any of that stuff or I don't have the time, how can I prepare myself for a game?How could I stop panicking and prevent myself from getting nervous when I play basketball?
Breathe, man. Breathe. Relax. It's just a game. No big deal.
You know what, the only advice I can give you is to warm yourself up. Do stretching, jog, shoot -- sweat - before the tip-off to make yourself comfortable. I think unconsciously you are conscious. Of course everybody wants to have a good, if not great game but then it won't happen all the time. You want to show your stuff but then somehow, you get restricted -- you get nervous. Just do your thing, relax, if ever your in the starting line-up, in the first couple of minutes, you'll be conscious but after a few runs you'll get the hang of it and make yourself feel comfortable in the court. Just play the game!How could I stop panicking and prevent myself from getting nervous when I play basketball?
your like my friend... he's good but then he always just rushes in and drives no matter what and never passes...
ok so first
listen to your teammates.. if they say slow it down.. slow it down...
if ur the one crossing halfcourt dont always run.. just do a slow dribble.
think of the game, not yourself. Just rely on your Gut and you will win. Promise thats how i got my scholarship to Kentucky.
P.S. did you see that sick game winning shot mario made?How could I stop panicking and prevent myself from getting nervous when I play basketball?
Just Play 5-on-5 everyday Kid,until your Panicking Attitude will be gone.
Just tell your self to slow down and relax. Also try to have fun when your playing.